I love to cook. And coupling that with my quest to be healthy has been one of the fun aspects of keeping myself healthy. I am going to showcase a recipe per week of recipes that I have come upon during my quest to be healthy. The first recipe is... Continue reading Posted under Diabetes, Healthy Recipes
This post was written by admin on November 22, 2008
I recently had a discussion with my aunt who has been a registered nurse for the past 30 plus years. She was complementing me on the site; I really liked that because she wouldn't if she didn't like it. We began to talk about family history... Continue reading Posted under Diet, General Health
This post was written by admin on November 12, 2008
Today's post features a healthy food choice from Burger King. Most, if not all fast food restaurants have healthy food choice alternatives now. At Burger King one of these is the TenderGrill Chicken Sandwich. Just so you know. I don't feature salads and stuff like that because in my opinion, if you want a salad you need to go to a salad bar. But that is just my opinion. Here are the numbers for Burger King... Continue reading
This post was written by admin on November 11, 2008
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) (3)
) (9)
) (1)
) (13)
) (5)
) (3)
) (9)
) (2)
) (4)
) (16)
) (1)
) (1)
) (2)
If you don’t know where you are going,
—
you’ll end up someplace else.
