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Eating Healthy On The Go: McDonalds Breakfast

Table of contents for Eating Right On The Go

Eating Healthy On The Go: In-N-Out Burger
Eating Healthy On The Go: McDonalds Breakfast
Eating Healthy On The Go: Chick-Fil-A
Eating Healthy On The Go: Wendys
Eating Healthy On The Go: Burger King

There are times when I don’t have time to make my breakfast at home, but for me breakfast is the most important meal of the day,so I have to have other options. My favorite option is to go to McDonalds and get two Egg McMuffins with no cheese. I used to take out the yolks, but that just got messy after a while. This has about 500 calories, 18 grams of fat and 5 grams of saturated fat, 58 grams of carbs and 30 grams of protein.

Now let me just say that this isn’t for anyone counting calories or carbs, but it is a great meal for someone working out. This is especially true for me because I workout in the morning. Let me know if this was helpful or not.

One other thing, there is no way to get around having to go to fast food restaurants if you are on the go like myself, but I prefer to cook when I can. I do not however have time to do all the footwork to ensure that my recipes are healthy and in alignment with my health and fitness goals. I use a gourmet cookbook that is a part of my overall diet and nutrition program. Try this free recipe. I promise you will not be disappointed. I would love to here your comments to know if I am on the right track.

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Posted under Diet, Nutrition

This post was written by admin on October 5, 2008

Tags: Diet, Nutrition

Viewing 11 Comments

Healthyway Weightloss Center 1 month ago 1 point
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almost all fast food chains don't offer healthy meals. try eating fresh fruits and vegetable every morning.

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Jwq860313 1 month ago 1 point
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Cotton yarn 6 months ago 1 point
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This is the reason why American are so FAT and they love eating MC Donal lolz.they are reassessed their ways and opted for healthier eating habits that's why the recipe you shared will be of help.

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3 /people/cottonyarn/ /people/cottonyarn/following/ http://www.abtexintl.net/

Hairstyles 2010 7 months ago 1 point
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Get some healthy food.. avoid all these junk calories... really sucks!!!

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Bulk Domain Names 11 months ago 1 point
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Now let me just say that this isn’t for anyone counting calories or carbs, but it is a great meal for someone working out. This is especially true for me because I workout in the morning. Let me know if this was helpful or not.

Thanks and Regards

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1 /people/smadnalskdjahl/ /people/smadnalskdjahl/following/

Buy a domain 1 year ago 1 point
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This is the reason why American are so FAT and they love eating MC Donal lolz.they are reassessed their ways and opted for healthier eating habits that's why the recipe you shared will be of help.

Thanks and Regards

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1 /people/iroiewrhsdf/ /people/iroiewrhsdf/following/ http://www.uk-cheapest.co.uk

chiropractors marketing 1 year ago 1 point
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Great recipe! Before, I too, was dependent on Fastfoods for quick bites, may it be breakfast lunch or dinner. But now, I have reassessed my ways and opted for healthier eating habits that's why the recipe you shared will be of help. Thanks and I'll be back to let you know my take on it.

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Dr David Black 1 year ago 1 point
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Careful monitoring of what we eat can save lives.
Dr.David Black
www.blackchiropractic.com.au

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3 /people/david_black/ /people/david_black/following/ http://www.blackchiropractic.com.au

Summer hairstyles 2009 1 year ago 1 point
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Yeah, I remember back in the days when I used to work at 6am in the morning and the only thing that woke me up with the "Sausage & Egg" muffin from MC's, hit the sopt everytime!

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HGH 1 year ago 1 point
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LOL at the title, eating healthy at Mc'ds is like going to a garage to get your nose fixed!

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http://www.hghforsale.org/

anonimo 1 year ago 1 point
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Yo creo que no trendriais que poner alimentos con tanta azucar que podriais poner un
apartado de alimentos sin azucar por egemplo: el happi mil y los helados y batidos
con menos azucar y tanbien quitarleun poco de coresterol. A my tanbien me gusta pero
no puedo comer tanta comida vuestra porque produce muchas ganas de comer y no
puede ser. Ha mirar la peli de 'super size me' y vereis lo que hace.

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